A bad sex life is massively psychologically damaging. You can see this in people who aren’t getting laid or are having bad sex…they seem perpetually bitter and negative.

They can’t help it. As human beings, we’re training to need great sex just as much as we need food and water. Without it, we lose our mental well-being.

And I have to say, the times I feel the happiest are when I’m lying in a girl’s arms after amazing sex. It’s a feeling of total relaxation and contentment, of being completely at peace with the world.

And, having lots of great sex will actually make you live longer. Medical science confirms this…according to this article, people who have more than 200 orgasms a year “can reduce their physiological age by six years”

Question 10: According to Dr. Oz, how often should you have sex?
A) Once a week
B) Twice a week
C) 10 times a month
D) 200 times a year or more

The correct answer is D.

“If you have more than 200 orgasms a year, you can reduce your physiologic age by six years,” Dr. Oz says. He bases the number on a study done at Duke University that surveyed people on the amount and quality of sex they had. “They looked at what happened to folks that are having a lot of intercourse over time, and the fact is, it correlated.”

Among the benefits of having sex often, Dr. Oz says, is that it can prove that your body is functioning as it is supposed to. “But in addition, having sex with someone that you care for deeply is one of the ways we achieve that Zen experience that we all crave as human beings,” he says. “It’s really a spiritual event for folks when they’re with someone they love and they can consummate it with sexual activity … seems to offer some survival benefit.”

Original article from Oprah.com.

Yes, Oprah.com! Even Oprah agrees that people need great sex on a regular basis in order to stay happy and healthy.